Liam KB Yoga & Pilates for Mind, Body & Soul
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  • Home
  • About
  • Blog
    • What is Pilates?
    • What is Reiki?
    • Healing Power of Illness
    • Pilates & Golf
    • Hypnotherapy
    • What is Yoga?
    • Sciatica
  • Timetable
  • Video
  • Contact

No time to get to class?
​No problem, we've got you covered.

Sometimes you just don't feel like leaving the house, sometimes you just want your practice to be a little more personal, unobserved by the world. 

Thankfully, now you can have some of the very best teachers guide you in your own practice space without having to fight for elbow room in a crowded class. 

If you're just beginning your yoga journey then why not check out these slow, detailed and safe classes right here.
 
Would you like to follow a guided meditation at home, lead by an expert instructor? Click here.

Are you a runner looking to prevent injury? Try out these classes here. Yoga is known to prevent sporting injuries in regular practitioners. 

Looking to improve core strength and maintain good back health? Try a Pilates class here.

​Looking for something more powerful and dynamic? Try Ashtanga Vinyasa yoga here. 
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Free and Paid Online Classes

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New to Yoga? Try a beginners class

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Ashtanga Yoga - Powerful and Dynamic​
You can check out free classes, download samples or sign up to extremely affordable membership packages at any of the links below.

Try a variety of online classes here absolutely free.

Try the Beginners Series for only $30

Six Month Premier Package -  amazing value at only $45 

Twelve Month Yearly Elite - only $90, the price of a single month in studio 

The Runners Package - great value at only $30 
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Hatha Yoga - the original yoga

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Pilates for back health & core strength

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