Liam KB Yoga & Pilates for Mind, Body & Soul
  • Home
  • About
  • Blog
    • What is Pilates?
    • What is Reiki?
    • Healing Power of Illness
    • Pilates & Golf
    • Hypnotherapy
    • What is Yoga?
    • Sciatica
  • Timetable
  • Video
  • Contact
  • Home
  • About
  • Blog
    • What is Pilates?
    • What is Reiki?
    • Healing Power of Illness
    • Pilates & Golf
    • Hypnotherapy
    • What is Yoga?
    • Sciatica
  • Timetable
  • Video
  • Contact

Yoga & Depression

6/17/2011

0 Comments

 
What all of us who practice yoga know intuitively to be true (that it has a positive effect on mood), may be on track to being clinically proven.

Check out this article regarding the effect of Hatha Yoga on bipolar disorder and clinical depression in Psychology today.

http://www.psychologytoday.com/articles/pto-20001101-000022.html

It sounds like a lot more work needs to be done, but these preliminary studies are a step in the right direction.

Om Shanti,

Liam.

0 Comments



Leave a Reply.

    RSS Feed

    Picture

    Author

    Liam Byrne, Yoga & Pilates Instructor, Acupuncturist, Physical Therapist, Sports Massage Therapist, 

    Archives

    January 2016
    March 2013
    October 2012
    February 2012
    January 2012
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    January 2011
    December 2010
    November 2010
    September 2010

    Categories

    All
    Acupuncture
    Arklow
    Back Pain
    Buddhism
    Chinese Medicine
    Dental Pain
    Detox
    Diet
    Exercise
    Fertility
    Gorey
    Health
    Hypnosis
    Ibs
    Massage
    Mindfulness
    Nausea
    Pilates
    Tibetan Medicine
    Tuina
    Wexford
    Wicklow
    Workshops
    Yoga
    Yoga Workshops

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photos from acidpix, cdsessums, Editor B, Emery Co Photo, krossbow, Dan Zen, Casey Serin, Andres Rueda, kpi, codepinkhq, Unwritten Love, Nemesi_