Pippa's Secret Revealed!

Who hasn't heard the name Pippa Middleton over the last few weeks? Suddenly Kate's little sister is nearly as famous as she herself is. Wedding fans and celebrity spotters alike were amazed at this hitherto relatively unknown lady's beauty and trim figure. Now Pippa has revealed her secret which you can read in her own words. It turns out that her Pilates routine is an absoulute must a 'weekly necessity' and while she leads an overall sporty lifestlye, Pilates has certainly made a difference to that all important area of core strength located around the bodies mid section.

To hear all about it in her own words just follow the link to yahoo lifestyle.

Not that we didn't know this already, but nice to see the evidence in someone with such a high profile.

To learn more about where to do Pilates here in Wicklow, Arklow and Gorey check out our timetable and contact  pages or email info@therapyandyoga.com, txt or call 086 408 2428.